Here are some disadvantages why smart watch is not good for us:

Smartwatches have become increasingly popular over the years, and while they offer a range of benefits, there are some potential side effects to consider. Here are some possible side effects of using a smartwatch:

Why smart watch is not good for us


Here I have mention some points:

1. Skin irritation: The constant contact between the smartwatch and the skin can cause skin irritation or allergic reactions. This can be particularly problematic for individuals with sensitive skin.

2. Eye strain: The small screen size and constant notifications can cause eye strain and fatigue, especially if you spend a lot of time looking at the smartwatch.

3. Distraction: Smartwatches can be distracting, especially if you receive frequent notifications or calls. This can lead to reduced productivity and concentration.

4. Radiation exposure: While there is no conclusive evidence of harm from the low levels of electromagnetic radiation emitted by smartwatches, some individuals may prefer to limit their exposure to such radiation.

5. Battery life: The battery life of a smartwatch can be limited, which can be frustrating if you are reliant on it for tracking your activity, monitoring your heart rate, or receiving notifications.

6. Dependence: Some individuals may become overly dependent on their smartwatches, relying on them for a wide range of tasks and information.


It is important to note that not everyone will experience these side effects, and some may be more prone to certain side effects than others. If you are considering purchasing a smartwatch, it is essential to weigh the potential benefits and drawbacks carefully.